Main Types Of Fitness Equipment

- Oct 24, 2017 -

Their main function is: increase the strength of the arm: Dumbbell Grip device multifunctional sit-ups board

Rowing device: Mainly used to enhance the strength of the arm, latissimus dorsi and coordination of movement.

AMT Body Fitness Transport motivation: Unlike other body-building methods, users can be in different modes of motion and full 0 impact experience, similar to landing stairs, walking, jogging and long-distance running between the free conversion. You can adjust your training mode to meet specific muscle group training goals through this instant Conversion mode feature.

Elliptical running machine: smooth and smooth movement track and cross slope patented technology allows users to exercise muscle groups in a biomechanical posture, increasing the diversity and effectiveness of exercise. 0 The exercise of resistance reduces the occurrence of muscle strain.

Bodybuilding car: Exercise, like riding a bicycle, mainly to enhance the strength of the legs, enhance cardiovascular function.

Brisk car: Mainly used to exercise legs, waist, abdominal muscles and cardiopulmonary function.

Treadmill: Mainly used to exercise legs, buttocks, waist, abdominal muscles and cardiopulmonary function.

American Waist machine: can relax massage to waist, back.

Integrated multifunctional device: generally include chest, primer upward, supine, sit-ups and other equipment functions. Chest, primer upward, supine nomination, mainly for the exercise of upper limb strength and pectoralis major muscle strength; sit-ups, mainly used to exercise the psoas muscle group, reduce the waist belly excess fat.

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